Before Your Session
1. Remove ALL Expectations
Every person is different, and every session is unique. You will get exactly what you need during the session. As long as you are open and willing to let your subconscious come through (as long as you don't block that part of you), you will experience whatever you're meant to experience. Release any expectations of what could come up in your session. Release them all. Having expectations could hinder your session.
2. Hypnosis is easy and natural
Hypnosis is so easy to achieve and a very natural process. Khushbu will use a tried and tested script to put you under, and you will feel extremely relaxed, calm and clear-headed. You will have a successful session and experience whatever it is that you are meant to experience. Open your mind and heart to all the healing you deserve, and your subconscious mind will take it from there.
2. List of Questions
Set your intentions for the session by brainstorming a list of questions about what matters most to you in family, health, career, relationships, etc. Compile a list of no more than 25 questions you would like Khushbu to ask that perfect version of yourself (your subconscious) during your session.
Meditate however you'd like to. For example, before going to sleep at night, picture a perfect place that you would love to visit if you could be anywhere in the world. Then see it in detail. All the colors, sounds, animals, people, smells, etc. Doing this the night before, will help you practice your visualization techniques and put you in the right side of your brain (the creative/subconscious side). Try to meditate the morning of your session as well.